• About Kavita

    All of my life I have been studying yoga, meditation, and the effects of the mind-body connection. My mother was the first one to introduce me to these concepts. During the summers, I attended yoga & meditation camps along with my brother. I grew up practicing these modalities...

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How Bill Clinton lost over 24 lbs….

Posted on October 4th, 2010 by Kavita

Hello All, This weekend I celebrated Mahatma Gandhi’s birthday, by watching the beautiful movie starring Ben Kingsley. People, if you haven’t seen this movie, it is a MUST SEE. I will forewarn you it is LONG…but it is worth every moment of your life spent on it. The change that this one man took upon [...]

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