• About Kavita

    All of my life I have been studying yoga, meditation, and the effects of the mind-body connection. My mother was the first one to introduce me to these concepts. During the summers, I attended yoga & meditation camps along with my brother. I grew up practicing these modalities...

  • Social Life

What the FRUCTOSE is going on?

Happy Presidents Day! Have you ever seen this commercial about high fructose corn syrup (HFCS)? If not watch it and then watch the video above. I promise you will laugh out loud. The video above is a spoof on this commercial. And I have to tell you, HFCS is soooo bad for you, especially in [...]